Health Benefits Of Veggies
Vegetables are incredibly nutritious. They contain more potassium than bananas, are loaded with heart-healthy monounsaturated fatty acids and fiber.
This is my favorite ways to eat Vegetables. Enjoy!
Let's start making this delicious Veg Biryani
Take a pressure cooker add 4Tbsp oil,bayleaf,cinnamon,cardamom,clove and onions, fry till onion turns translucent
Add Ginger Garlic Paste, fry for 1minute
Add tomatoes and fry till tomatoes get mushy
Add Potatoes,Cauliflower,Capsicum,Carrots,Green peas mix well and fry for 2mins
Add Red chilly powder,Turmeric,Coriander powder,Cumin powder,Garam masala mix well and 1/2 cup curd fry well
Add 2cups of washedand soaked basmati rice, fry for 2mins
Add 3.5 cups of water,mint leaves,coriander leaves and salt, pressure cook for 2 whistles..
Serve Hot and Enjoy with onion raita
I’ve spent the last decade teaching my followers how to prepare delicious, nutritious recipes. Healthy cooking doesn't always mean using low-fat products.