chickpeasalad

Quick and Spicy Chickpea Salad Recipe

Must Try Weightloss Salad Recipe Chickpea Salad
“Desi Twist to Healthy Eating “

Spicy, Tangy Chickpeas meet simple veggies in this quick stir-fry that’s bursting with flavor! Perfect as a protein-packed. This recipe brings the comfort of home-style cooking with the kick of Indian masalas. This is perfect whole meal, with cucumber. Ready in minutes, devoured in seconds!
Without any delay let’s start making this tasty and healthy Chickpea Salad

Ingredients:
Chickpeas or Kabuli Chana-1½ Cup
Onions-1 big or 2 medium
Green chillies -1 slit
Tomatoes -2medium
Oil-1Tbsp
Ginger -½inch
Pink salt-a/c taste
Black pepper powder -1tsp
Red chilli powder -1tsp
Coriander powder -1tsp
Cumin powder -1tsp
Garam Masala-1tsp
Boiled Sweet potatato-1 small
Green capsicum -1 mefium
Chat Masala-½tsp
Coriander leaves for garnishing -few

Preparations:
. Wash chickpeas thoroughly and soak overnight . Next day wash with fresh water and boil then with little salt and set aside.
. Finely chop onions, tomatoes, and capsicum. Set aside.

METHOD:

  1. In a pan heat oil, add onions, slit chillies and finely chopped ginger and saute them for a minute.
  2. Add chopped onions all powder masalas except chat masala, mix and add little water and sauteed well.Chickpea Salad
  3. Add chopped tomatoes, sauteed for a minute. Add boiled Sweet potato chunks mix well.Chickpea Salad
  4. Now add boiled chickpeas and mix well on a medium to high flame, till all water (if any) is absorbed.Chickpea Salad
  5. Finally add chopped capsicum, mix gently cook for 1 minute.Chickpea Salad
  6. Finish it off by adding chat masala and lemon juice. Garnish with lots of coriander leaves. ENJOY!!! with cucumber,/Carrot/Beets.Chickpea Salad

TIPS-
. Serves 2-3 as a whole meal.
. Goes well with Roti, Paratha, Phulka or as a side dish for rice and daal.
. You can have it wholesome without any rotis. Just with lots of salad, serve as a whole meal for dinner.
. You can try this same recipe with Black Chana.

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